Go Back
Print

Cauliflower Crust Recipe

Ingredients

  • 2 bags of frozen riced cauliflower
  • 1 cup Parmasean Cheese
  • 3 heaping Tablespoons Almond Flour
  • 1 whole egg
  • 1 egg white (only) of an egg
  • a few leaves of Basil chopped up
  • 1 tsp Italian spices
  • dash of salt
  • dash of pepper

Instructions

  1. In a microwaveable steamer, our your bags of riced cauliflower inside with 1/4 cup of water.  Steam for approx 8-10 minutes or when done.

    Drain your cauliflower in a colander, and allow to air dry a few minutes, if you have time.

    In a large mixing bowl add your steamed & drained riced cauliflower, and all the other ingredients.  Mix throughly.

    Spread your mixture on top of parchment paper, sprayed with butter cooking spray in your large baking sheet.

    Bake at 425* for 10-12 minutes.